My Services
Individual Therapy
In individual therapy, a comprehensive assessment is utilized to address each client’s goals. Together, we explore patterns, build effective coping skills, and work toward meaningful change. Sessions are collaborative and my approach is grounded in compassion, empathy, and authenticity.
Couples and Family therapy offers a space to understand different perspectives, and shift patterns that may be creating distance or conflict. Through a trauma-informed and family systems approach, we work toward more supportive and effective ways of fostering healthy communication and overall relationship dynamics.
Couples & Family Therapy
The goal of coordinating care is to ensure continuity of care and provide wraparound support. This may include collaborating with other mental health professionals, and coordinating additional resources when necessary.